Heels W/Helen

Sexy Heels Foundations Grab your cutest dancing heels for a fun and sexy foundational heels class. We will work through the techniques of walking, posing and dancing in heels. And end the class with a sexy combo that will allow your individuality to shine through.

Advanced Pole Flow Put your endurance to the test as we build and advanced combo that combines strength, flexibility and flow. And of course a freestyle moment at the end of class. (Heels optional)