Prenatal Partner Yoga Workshop

Learn to give the mama in your life hands on support. We'll show your partner how to give you the yummiest adjustments and support in yoga poses, prepare for labor & delivery, and enjoy a more relaxed pregnancy.

This workshop, unofficially called 'dads as doulas' is the perfect opportunity to feel connected and supported by your partner. A lot of dads say it's the first time they feel truly connected to their babies! And a lot of moms feel immense relief, confidence and support at the hands of their partners, whether it's your first baby or your last. It's a win-win-win for the whole family.

Sign-up one person per couple. 90 min, $100/couple

"My husband Brian and I attended Jess’ workshop when I was in my first trimester. Even though I’ve wanted kids my whole life, I found myself a little untethered and nervous during that time in my pregnancy- so many new feelings and physical sensations... I was a little lost. Jess’ workshop was extremely helpful to me. It provided me with great grounding tools for emotional and physical relief. Through Jess’ guidance, my husband was engaged and participatory in helping me feel calm and powerful- a trait I’ve seen him continue throughout my pregnancy. I’m now 31 weeks pregnant and we are still using the techniques and exercises we learned from Jess. As a teacher she is centered, knowledgeable, peaceful and reassuring. Her expertise is clearly communicated and extremely helpful. This workshop is an incredible resource for both pregnant mamas and their partners!" - Katie D.