Samadhi A 5 week Hatha Yoga Series

Samadhi: A 5 week Hatha Yoga Series

8/6, 8/20, 8/27, 9/3, 9/10 @ 9am-10:30am

The 8 limbs of Hatha yoga are a pathway to Samadhi (bliss or oneness). In this series we use all traditional yoga tools including asana, and pranayama to prepare us for a deeper half hour meditation and connection with Samadhi. Each week will bring a new philosophy from the Yamas and Niyamas. There is not a particular order to this class so you can purchase one as you are able or get all 5 for a discount. No experience necessary. Open to all levels

$20/class

https://www.schedulicity.com/scheduling/KHC79L6/classes