10 week meditation series for PTSD

Service Description

Join Gloria Overcash for this research-backed 10 week yoga and meditation series to practice the trauma-sensitive Kundalini Yoga curriculum designed to support people with Post-Traumatic Stress Disorder. In this course you will learn and apply proven yogic technology and techniques to manage the symptoms of PTSD that threaten to ruin your life. The kriyas, or yoga sets, were chosen to restore internal rhythmic balance, increase vitality, improve sleep, and work with the psoas muscle where trauma is held in the body. These kriyas and meditations work for trauma survivors regardless of the source of trauma. The program is effective for both simple and complex trauma. Clinical diagnosis is not a pre-requisite for participation. For class outline email Gloria @ blissfulfamilyyoga@gmail.com For payment venmo @Gloria-Overcash

Cancellation Policy

due limited space we have a 12 hour cancelation policy

Contact Details

• 521 E Peach St, Bozeman, MT, USA

  4063606298

  hello@emergencemovement.us