- 15 US dollars$15
- 521 E Peach St, Ste B, Bozeman, MT 59715
Modern Tai Chi is “movement meditation,” connecting mind and body. It is a soft style martial art that has been researched and proven to provide stress relief, reduced blood. pressure, improved sleep, increased mental focus and awareness, and much more. Tai Chi is not a learning event where you keep learning more moves or forms. It is a horizontal AND vertical learning event that lasts a lifetime! This class focuses on the Yang Style 24 Form -- the standardized short form and brings key principles and concepts to the practice in order to build upon movements. Non-competitive and focused on relaxation and connection, Tai Chi is for all ages and all fitness levels.
due limited space we have a 12 hour cancelation policy
521 E Peach St, Bozeman, MT, USA